Val is transforming the studio for a spooky-season event you won't want to miss. We'll start with a full sculpt class to get you sweaty and strong, then slow down with healing sound bowls and a chance to shed what's been haunting you: the fears, worries, and baggage you're ready to release.

Your ticket includes the sculpt class, a little goodie bag, a cookies & cream matcha from The Ground and all the good vibes from Val and the Thrive space. Come solo or bring a friend, and leave feeling lighter, grounded, and ready to embrace the season.