Celebrate fall and spooky season with movement, matcha, and a little letting go. We’ll start with a sculpt class led by Val, followed by practical release activities+techniques to let go of fear and anxiety. 

Your ticket includes a full sculpt class, a small goodie bag, and a cookies & cream matcha from The Ground! Come solo or bring a friend, sip yummy matcha and leave ready to let go of what you don’t need to carry with you.