​Join ALO at Thrive Pilates + Yoga to celebrate strength, movement, and community in this special edition of our signature Thrive Pilates Mat class. Thrive founder Hally Bayer, will guide you through a thoughtfully layered sequence with creative modifications and amplifications. Expect a full-body workout rooted in classical Pilates fundamentals, enhanced with modern variations and props to build core strength, improve flexibility, and support healthy alignment.

​Come move, connect, and celebrate with us.