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Power Yoga Flow (Taylor's Version)

Calling all Swifties to join Jessi Sheridan for a 60-minute invigorating flow to the latest Taylor Swift album, The Tortured Poets Department. Immerse yourself in her captivating lyrics while finding balance and serenity on the mat, as we explore a sequence designed to evoke both strength and mindfulness.

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April 15

Advanced Reformer Workshop

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April 21

Building an Abundance Mindset with Meditation and Mindfulness