Private Training
Thrive with Us: 1-on-1
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Personalized
Our team of expert instructors will guide you with compassion and expertise whether your goals are to become stronger, more flexible, enjoy some self-care, or all three!
Private lessons are perfect whether you are new to the practice, want to hone in on your practice, need help with accountability or want that extra special attention.
Get started by completing the form below and purchasing our new client package.
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Private Pilates
Learn how to move your body in a way that optimizes your strength, flexibility, balance and control with support, encouragement and focused attention from your instructor. You’ll set goals together and work towards achieving them utilizing the Pilates equipment.
These sessions will not only help you lengthen and strengthen your body--but help you relieve tension and gain confidence in your movement.
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Private Yoga
Learn proper alignment and transitions with support, encouragement and focused attention from your instructor. Set goals together and work towards achieving them in these personalized sessions.
You’ll not only gain strength and mobility, but also deepen your breath, release tension and gain confidence in your movement.
Get Started.
We have in-studio and virtual options available! Please fill out our inquiry form for more info.
We typically respond to inquiries within 24 hours. If you do not hear from us within two business days, be sure to check your junk folder. Add us to your contacts so you don’t miss a response!
Students will receive 10% off with valid student ID* (intro package is excluded from this offer)
*Policies: Please arrive 5 to 10 minutes prior to your first private session. This will allow you to tour the studio, get acquainted and sign our studio waiver. There is a 24 hour cancellation policy for all private sessions, duets and private group classes. Late cancellations results in a charged session. Credit card information is required to schedule a private session.