The beginner series is a terrific introduction to start your yoga practice or deepen your existing practice. Our In Studio 6-week series teaches new students the fundamentals of yoga and provides a safe and engaging learning environment. Students learn yogic breathing, yoga postures, Eastern philosophy and relaxation techniques. The Beginners Series is taught in a sequential manner to help students build strength and flexibility. While pre-registration for the 6-week series is encouraged, drop-ins are more than welcome.